The truth about pillows.
Finding the right fit.
- If you sleep on your back or stomach, look for a Plush feeling pillow. Firmer feeling pillows can end up pushing your head too far up while Plush pillows offer support by keeping your neck in a neutral position.
- If you sleep on your side, a Firm feeling pillow fills up the space between your neck and your shoulder, keeping your spine perfectly aligned.
- If you move around a lot while sleeping, find a Medium feeling pillow as it will give the most support to your head, neck or back during your active sleep. This feel is the most forgiving and supports well in any position.
- If you have allergies, find a hypoallergenic pillow. Synthetic fills such as Microgel fibre, Oodles™ or Clusterball fibre are alternatives to natural fills such as down and feathers, which can sometimes cause allergies.
To find out what pillow suits you best, check out our comparison chart